Sarah Branigan (she/her)

Accepting Clients

Relational therapist, supporting individuals and couples as they navigate interpersonal challenges and life transitions.

Licensed Marriage & Family Therapist in Coventry, CT

Services
  • Individual
  • Couples

About My Clients

Whether you are a parent launching your child and figuring out what is next for you, a couple in any stage of your relationship struggling to connect and understand one another, an individual struggling with a romantic, platonic or family relationship, or someone looking to deepen your understanding of yourself, I hope to provide the space and support you need to thrive.

My Background and Approach

I take a collaborative, strengths based approach that allows for us to work at your pace, towards your goals to create change and growth in your life. Together, we work to identify where you are feeling challenged and build a space that feels secure to explore what might be keeping you stuck and what you need to thrive.

My Personal Beliefs and Interests

Our struggles don't define us, they allow us to recognize how much strength and ability lies within us. There is so much courage in recognizing and honoring our own personal needs. Whether you're struggling with anxiety, in a relationship that feelings challenging, have reached a turning point in your life and aren't sure how to navigate what's next or are looking to find your voice and grow as a human being, therapy can be the support you need.

Techniques I Use

Specialties
Couples Counseling Mindfulness-Based Cognitive Therapy (MBCT) Relational Therapy
Other Techniques
  • Anger Management Therapy
  • Attachment Theory
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Couple Therapy
  • Couples Counseling
  • Emotionally Focused Therapy (EFT)
  • Experiential Therapy
  • Family Systems
  • Gottman Method Couples Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Relational Therapy
  • Internal Family Systems
  • Lifespan Integration
  • Relationship Counseling
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Issues I Treat

Specialties
Anxiety Codependency Relationship Issues
Other Issues
  • Anxiety
  • Attachment
  • Codependency
  • Divorce
  • Grief or Loss
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Parenting
  • Polyamorous and Open Relationships
  • Relationship Issues
  • Veterans/Military Service
Insurance Plans Accepted
  • Cigna
  • Anthem Blue Cross Blue Shield
I offer online counseling in the following states:

At A Glance

  • Experience: 6 years of practice
  • Languages: English
  • Rate: $140 - 160/session

Info

Email Sarah
1153 Main Street
Coventry, CT 06238

Reach out to Sarah