Services
- Individual
About My Clients
I find great joy in getting the opportunity to work with clients and help them navigate the multitude of stressors they may be experiencing: managing work and family responsibilities, transitioning to a new career, navigating personal, professional, and romantic relationships, or grieving loss. I can help clients cultivate ways to become "un-stuck" from patterns that are no longer serving them.
My Background and Approach
I have experience working with clients who are navigating issues around substance use, healthy communication, boundaries, anxiety, depression, family conflict, and life transitions. My approach includes cognitive behavioral therapy, which creates opportunity for developing real, tangible tools and new ways of thinking as well as existentialism, which allows for space to explore how we create meaning in our lives. Essentially, we'll develop strategies for living the type of life you want to live. I'm licensed in Nevada and Louisiana, and I'm a Board Certified Telemental Health Provider. My practice offers counseling via a secure telehealth platform. Telehealth allows for flexibility and convenience in scheduling, and it may be an option that works for you! Please reach out for an initial consultation to see if working together may be a good fit.
My Personal Beliefs and Interests
One of my core values is belonging, and it's my joy as a counselor to be able to cultivate a space in which clients can truly feel a sense of belonging. I believe that those who provide care for others, whether it's through familial or work responsibilities, are worthy and deserving of care for themselves. As helpers, we can pour so much into others, and it's essential for us to care for ourselves.