Sarah Anyanwu LICSW

(She/Her)

Accepting Clients

Offering telehealth services to those struggling with but not limited to depression, anxiety, trauma and substance misuse.

Therapist in Massachusetts

Free Initial Consultation

Book consultation

Free 15-minute call, no obligation.

Services

  • Individual

About My Clients

I have enjoyed my extensive work with individuals that have struggled with substance misuse and/or poly substance use, in addition to various mental health concerns such as depression, anxiety and PTSD. I genuinely look up to my clients as they are open to implementing new skills and ideas into their already established perspectives in life. It is my belief that the opposite of addiction is connection to healthy individuals, as we are social beings by nature.

My Background and Approach

I have enjoyed my extensive work with individuals that have struggled with substance misuse and/or poly substance use, in addition to various mental health concerns such as depression, anxiety and PTSD. I genuinely look up to my clients as they are open to implementing new skills and ideas into their already established perspectives in life. It is my belief that the opposite of addiction is connection to healthy individuals, as we are social beings by nature. We long to be wanted, loved and needed, and sometimes seek that longing through maladaptive ways that end up hurting us. With a focus on DBT, CBT and trauma focused therapy, I support my clients in finding the person that they have needed all along; themselves. Every person deserves an opportunity to better their quality of life, and it is my honor to support them in that journey. I am currently seeing clients via telehealth and in-person walk and talk therapy in the Chelmsford, MA area.

My Personal Beliefs and Interests

I choose to support my clients by allowing them to direct their own care and goals, and they are the ones that know themselves best. It is my belief that individuals need to connect with other healthy individuals in order to heal. I believe that most of the current stressors we face today have stemmed from our upbringing, and developing insight into that past and treating it, will better allow up to move forward.

Techniques I Use

Specialties

Attachment Theory Dialectical Behavior Therapy (DBT) Expressive Art Therapy

Other Techniques

  • Addiction Counseling
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Expressive Art Therapy
  • Motivational Interviewing
  • Trauma Therapy

Issues I Treat

Specialties

Addiction Anxiety Depression

Other Issues

  • Addiction
  • Anger Issues
  • Anxiety
  • Attachment
  • Depression
  • Post Traumatic Stress Disorder (PTSD)

Client Focus

Languages
English

Qualifications

License
LICSW, State of Massachusetts · #123810
Years in practice
11 years

Insurance Plans Accepted

  • Aetna
  • Cigna
  • Optum
  • United Healthcare
  • Harvard Pilgrim Health
  • Blue Cross blue Shield of Massachusetts
  • Point 32
  • UHC/Optum

I offer online counseling in the following states:

Hours & Availability

New clients welcome
Currently accepting new clients
Telehealth
Available

At A Glance

  • Experience: 11 years of practice
  • Languages: English
  • Rate: $120 - 140/session

Reach out to Sarah