Services
- Individual
About My Clients
Life can be difficult and overwhelming. You don't have to go it alone. Allow me to support you in discovering ways to care for yourself. Where else during our busy weeks are we allowed to focus solely on ourselves? Taking time to care for oneself through therapy can be a deeply comforting experience. Let me know how I can support you and help you discover this experience.
My Background and Approach
I take a client focused, client centered, client driven approach. I use Mindfulness and talk therapy techniques. I have worked with individuals dealing with anxiety, depression, addiction, and family conflict.