Sarah Alston


Seeking out help is a bold step. Together we can develop tools that can bring positive changes to your life.

Licensed Clinical Social Worker in Southington, CT

  • Free Initial Consultation
  • Contact
  • Individual
  • Adolescent/Teen

About My Clients

Symptoms related to anxiety, depression and anger have a tremendous impact on a person's life. If you feel that these behaviors have been been in control long enough and you are ready to take the first step in gaining a fulfilling and satisfying sense of self, you are on your way to change. Together, we can establish realistic and progressive treatment goals in an environment that feels safe and supportive.

My Background and Approach

As a therapist, I am compassionate, relational, authentic and empathetic. I truly believe YOU are the expert in your life and I bring training and experience to help you develop tools to examine and challenge yourself. I have experience working with children, adults, personality disorders, substance use, trauma, as well as bipolar disorder. I work with clients using a cognitive behavioral and psychodynamic approach. As we explore the core symptoms causing current symptoms, we become aware of behaviors that we can focus on and work towards change.

Insurance Plans Accepted
  • Cigna
  • Anthem
  • Medicaid
  • Optum
I offer online counseling in the following states:

At A Glance

  • Experience: 4 years of practice
  • Rate: $80 - 110/session


203-560-9424 Email Sarah
51 North Main St
Southington, CT 06489

Reach out to Sarah