Services
- Individual
- Adolescent/Teen
About My Clients
Are you struggling with relationship issues or coping with anxiety? Do you have ADHD, depression, or facing significant life stressors or changes? These are areas I specialize in & would love to help you! I know taking the first step can be scary but I am with you a long the way providing a safe space where you can easily share your thoughts and feelings.
My Background and Approach
I provide therapy online in the state of Pennsylvania. I attended Waynesburg University where I received my Clinical Mental Health Counseling degree in 2018. I have 4 years of experience working in an outpatient community mental health setting serving children, adolescents, adults, families and groups.I provide compassionate therapy services and will tailor my approach to meet your needs. I primarily utilize CBT and person-centered approaches. I believe providing a supportive and accepting environment can provide comfort while reframing our negative thought processes.
My Personal Beliefs and Interests
My journey into therapy started at a young age (12). My twin brother was anxious, depressed, and struggled with suicidal ideation. He attended outpatient therapy and was able to manage his negative thoughts. This experience showed me the power therapy has to help individuals with their experiences. Helping my clients see positive change in their lives is something I strive for.