Services
About My Clients
My typical client is struggling with issues of relationship conflict, depression, anxiety, trauma, loss and adjustment. They are seeking to understand how past experiences affect thinking and choices in the present. My clients are also seeking to learn skills to manage difficult emotions, increase flexibility and build balanced relationships so clients can move their lives in the direction they want.
My Background and Approach
Sara is trained in psycho-dynamic therapy as well as cognitive behavioral therapy and dialectical behavioral therapy. Sara's practice prioritizes the understanding that individual needs occur at the intersection of gendered, sexual, racial, class, ethnic, spiritual and ideological identities. The reality that every brain and body works differently is also centered in treatment.