Services
About My Clients
If you struggle with intense feelings you can't always explain or find yourself drawn to relationships that just leave you feeling worse, I am here to support you. Your feelings are valid and we will create space for them while also working on strategies to help you manage them so they don't manage you. We can work on ways to communicate your needs to others more effectively and build healthier, more fulfilling relationships.
My Background and Approach
My counseling approach integrates elements of psychodynamic, cognitive-behavioral, and schema therapy to support clients in exploring their emotions, patterns, and relationships. I strive to provide a compassionate and supportive environment where we can work collaboratively to navigate challenges and create meaningful change. With a focus on individual growth and well-being, I help clients build self-awareness, develop coping strategies, and foster healthier connections in their lives.