Sara Thomas

LCSW
Accepting Clients

Hi there! I’m Sara Thomas. I’m an LCSW with a background in social work supporting individual through anxiety, stress, and life transitions.

Licensed Clinical Social Worker in Oklahoma

Services
  • Individual

About My Clients

I work with individuals struggling with anxiety, depression, postpartum mood changes, abd disordered eating challenges. My approach is compassionate, practical, and collaborative, helping you feel more grounded and supported in everyday life.

My Background and Approach

I’m a Licensed Clinical Social Worker (LCSW) with a background in social work across diverse settings, where I’ve supported individuals facing a range of emotional and life challenges. This experience informs my clinical approach, including assessment, diagnosis, and evidence-based treatment.

Techniques I Use

Other Techniques
  • Biofeedback
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing

Issues I Treat

Specialties
Anxiety
Other Issues
  • Body Image Issues
  • Depression
  • Eating Disorders
  • Pregnancy and Postpartum
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Blue Cross Blue Shield (BCBS)
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 8 years of practice
  • Languages: English
  • Rate: $95/session

Reach out to Sara