Services
About My Clients
I have a passion for helping empower women to stay connected or reconnect to themselves. Life, work, relationships and/or trauma can often pull you away from your center. I love helping women find their center and reconnect to the healing and wisdom that they have within themselves. I also have a special place in my heart for people working through religious trauma, spiritual abuse and church hurt. I gently walk with clients from unraveling their pain to trusting themselves and the world again.
My Background and Approach
The therapeutic approach I most rely on is Internal Family Systems (IFS). It is a gentle and affirming approach that helps us better understand and connect with our internal world and identify ways that our internal parts both protect us and keep us stuck. I am a Level 2 trained IFS therapist and I use this model with most of my clients. I also offer longer (90 minute) sessions and therapy intensives (multiple longer sessions back to back for deeper work). These ways of working allow my clients to get to deeper levels of healing and connecting with themselves in a shorter period of time and does so in ways that offer safety to all parts of the system. In a busy and fast paced world, these approaches allow clients ample time and presence to allow real healing to happen.