Services
About My Clients
Are you currently going through a major transition in your life? Are you ready to break free of whatever is holding you back, and create the life of your dreams? Utilizing both western psychology and eastern mind-body practices, I help you identify the root cause of what is keeping you stuck. We work to support true healing from the inside out. You already have everything inside of you and it is my passion to create a supportive environment for you to reconnect with your inner power
My Background and Approach
I am specially trained in trauma and mind-body methods to help you navigate from major life changes. This includes EMDR, ACT (Acceptance and Commitment therapy) and trauma-informed yoga therapy modalities. Through these accelerated healing modalities, I support clients coping with grief, loss, and life transitions, and realigning with their true identity.
My Personal Beliefs and Interests
If you feel stuck or stagnant in your life, you are not alone! It is possible to create change, and healing from the inside out. I am passionate about guiding individuals feeling lost, or stuck to embodying a true sense of confidence!