Services
- Individual
- Couples
About My Clients
I see Couples and Individuals who are struggling with relational issues including anxiety, emotional distance, conflict, and disconnection. I help people build secure attachments and connections to coregulate and soothe in their relationships. I seek to soothe and connect. I genuinely believe that we all need a safe and secure space to show up, be, express, and explore. I seek to help clients navigate life through passionate, relationally driven, Emotionally Focused Therapy.
My Background and Approach
I am a trained Emotionally Focused Therapy (EFT) Therapist dedicated to help couples and individuals strengthen their bonds together. I specialize in helping couples and individuals break free from cycles that consistently have them in distress and feeling stuck, helpless, alone, unheard, and disconnected. I value relationships and will work for your relationship, as long as that is your goal. If your goal changes, I will gently help you pivot a new pathway as needed. I have an attachment-based lens, with a supportive style that supports you as we build connection in our work together. I take a collaborative approach to allow me to know clients’ stories and experiences. It is important to me to know my clients, their values, interests, strengths, and personality to adapt to their personal needs in therapy. This helps me focus on clients’ goals and desired outcomes in treatment.
My Personal Beliefs and Interests
Building a safe, secure, trusting, compassionate connection with your therapist is crucial to the therapeutic process.