Sara Ramos-Amador

LMHC
Accepting Clients

I am an artist/poet/BIPOC/neurodiverse/ bi-cultural therapist. I understand folxs who occupy multiple worlds.

Creative Art Therapist in Seattle, WA

About My Clients

I specialize in BIPOC, neurodiversity, and trauma. Creative types who prefer action-based and visual therapy modalities.

My Background and Approach

I incorporate action-based and visual modalities with evidence-based practices. I have a MA in Counseling with a Specialization in Drama Therapy. I use Creative Art Therapy, Drama Therapy, and Psycho-dramatic Informed Interventions, Internal Family Sytems, CBT, DBT, and Narrative Therapy in conjunction with a social justice and anti-oppression framework. I use a developmental and culturally informed model and interweave all parts of an individual's identity into therapy.

My Personal Beliefs and Interests

Our country has a long history of systemic oppression. Those outside the dominant culture are conditioned to feel something is wrong or taught to move aspects of ourselves underground to survive. I believe therapy is about identifying strengths and our resources and bringing those lost parts home. As we integrate we become more powerful. Images and body-based therapies slip pasted our defenses and socialization and gets us to the source of who we are. I have participated in Theatre of the Oppressed, performed spoken word, had art shows, and organized community mural projects. I volunteered with the elderly organizing dances, and music performances. I love to play and watch soccer, swim and use the sauna. I have a partner, 2 sons and 2 bulldogs.

Insurance Plans Accepted
  • Optum
  • United Behavioral Health (UBH)
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Buddhism
  • Christianity
  • Multifaith

At A Glance

  • Experience: 7 years of practice
  • Rate: $140 - 160/session

Info

Email Sara
4860 Rainier Ave S Suite C
Seattle, WA 98118
3714 Evanston Ave Suite 318
Seattle, WA 98103

Reach out to Sara