Services
About My Clients
I often work with individuals who feel stuck, overwhelmed, or weighed down by mental health challenges. There is something getting in the way of a more meaningful life. This can show up as an addiction, OCD, anxiety, low self-esteem, or another mental health concern. Please feel free to reach out to set up a free phone consultation where I can answer any of your questions and discuss your needs.
My Background and Approach
I have experience supporting individuals in inpatient, residential, outpatient, and community-based settings, and my hope is to meet every client where they are and provide them with the support and resources they need to move in the direction of a meaningful life. I have specialized training in depth-oriented models, such as the NeuroAffective Relational Model, which supports healing through relational presence and curiosity, slowing down to build awareness of patterns, and reinforcing shifts in the present moment. I am additionally trained in the Trauma Resiliency Model, which supports clients to build tools that help calm their nervous systems and create more resiliency to stress. My approach differs based on each individual client and their needs, and I incorporate other approaches, such as Acceptance and Commitment Therapy and Exposure with Response Prevention as needed.