Services
About My Clients
I work with individuals who are ready to get to know themselves a little deeper. My clients are just like you- they're thoughtful, curious, and brave. Sometimes they overthink things, experience negative self-talk, feel at war with their bodies, and look to the future like it’s a scary place. Often they feel like they want something different with their lives, even if they can’t yet imagine what that could be.
My Background and Approach
My background is in relational therapy and experiential modalities. Therapy with me can look like talking, making art, exploring dreams, getting outside, and/or playing games. I like to let my clients take the lead, following along on their healing journey, offering my curiosity, sense of humor, and thoughtfulness to help them find their way. Together we will learn about the parts of yourself that you know well, the parts that seem at odds with your desires, and the parts you've yet to meet, working to uncover the patterns that keep you stuck, making space for a new story to unfold.