Services
About My Clients
Are you struggling through life transitions including divorce, grief, loss, or parenting struggles? I engage collaboratively with clients to build a solid therapeutic relationship by creating a safe, inclusive space for therapy. I work with adults struggling with anxiety, depression, and identity/esteem, helping them to gain self-awareness, knowledge, and self-compassion. Working together, I can help you develop deeper relationships and better communication.
My Background and Approach
The foundation of my approach is curiosity. My individual therapy style is relational, nurturing, and insightful. My experience working in education and parenting gives me insight into helping gifted, highly sensitive, and neurodivergent individuals. I am passionate about working collaboratively with individuals through the therapeutic process to help them process emotions and understand patterns. I help clients navigate life transitions and develop tools and skills to improve daily life and relationships.
My Personal Beliefs and Interests
I believe everyone has the capacity to learn, change and grow throughout their lifespan. We can work to heal past wounds and develop healthy boundaries and coping skills to meet life challenges and thrive.