Services
About My Clients
I have supported relationships, families, and young adults in a variety of areas some including but are not limited to; effective communication, conflict management, trust rebuilding, ethical non-monogamy, anxiety management, and building positive self concept. Whatever your presenting concern is, I am here to walk along side you on your therapeutic journey.
My Background and Approach
Before becoming a therapist, I received a Bachelor’s degree in Early Childhood Education, and was a teacher for over five years. I have extensive experience and knowledge in early development, which led me to pursue a degree in Marriage and Family Therapy from Northeastern Illinois University. I am a licensed LMFT in Colorado and Illinois, and have trained in Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and have experience utilizing the Gottman Method. My work is rooted in family systems and attachment theory, which supports you to better understand your relationship with self and others.
My Personal Beliefs and Interests
As your therapist, I will start off by getting to know you by centering your life and relationship experiences with thoughtful care and consideration. Then, together we will identify what is working, discover what leaves you feeling aligned, and untangle the parts that leave you feeling stuck. In our work together, I hope you leave each session knowing you are not a self improvement project, but a worthy person in progress of growing.