Services
About My Clients
Your story matters, and how you heal matters too. I believe that people are more than the sum of things that have happened to them, and the core of my practice centers on partnering with clients to assist them with building healthy resiliency and growing through life’s challenges. My goal is to create a warm, safe, and judgment-free space where you can feel seen and supported.
My Background and Approach
I work from a holistic, strengths based perspective, supporting adults navigating challenges like ADHD, trauma, anxiety, social anxiety, depression, major life transitions, men's issues, women's issues, and relationship difficulties. Whether you're struggling with low self-esteem, challenges related to ADHD, working through trauma, setting boundaries, managing work/life stress, or just want to feel more confident and grounded in your daily life, I’m here to help. Prior to counseling, I've worked in a variety of settings with children, college students, women, men, and underserved populations including low-income seniors, formerly homeless individuals, and formerly homeless veterans.
My Personal Beliefs and Interests
If you’re wondering whether therapy with me could be a good fit, let’s have a conversation. You’re welcome to reach out with questions or to schedule a free consultation. I look forward to connecting with you.