Services
- Individual
About My Clients
I believe people are more than the sum of things that have happened to them, and the core of my practice centers on partnering with clients and helping them build resiliency. Using a holistic, culturally sensitive, strength-based approach, I work with client issues including trauma, adjustment, PTSD, Adult ADHD - Inattentive Type, anxiety, social phobia, stress, and life transitions. I enjoy collaborating with individuals in identifying and working towards their goals to create lasting change.
My Background and Approach
I integrate a variety of techniques to meet the unique needs of each individual, including CBT, person-centered therapy, and trauma-informed therapy. Through a collaborative approach, I join my clients on a journey of exploration, skill building, growth, and healing. Prior to counseling, I've worked in a variety of settings with children, college students, women, men, and underserved populations including low-income seniors, formerly homeless individuals, and formerly homeless veterans.
My Personal Beliefs and Interests
I understand that choosing a therapist is a highly personal decision, and I believe the therapeutic relationship between the counselor and client is of utmost importance. I provide a safe, non-judgmental space as you work toward change, healing, and personal growth. I invite you to reach out for a free consultation to learn more about if I would be a good fit for you!