Services
- Individual
- Adolescent/Teen
- Group
About My Clients
Are you feeling "stuck?" Maybe you feel lethargic, restlessly idle, overwhelmed, or isolated. Perhaps you are repeating destructive behaviors or relationships? Maybe you are not making progress towards goals. Therapy can restore your sense of wholeness, meaning and direction.
My Background and Approach
I have experience applying verbal, movement, and expressive frameworks in inpatient, intensive outpatient, and outpatient settings. My cognitive interventions are grounded in Acceptance and Commitment Therapy (ACT). My holistic and body-integrative approach is influenced by deep experience in movement and the expressive arts. I have been facilitating holistic group movement for two decades.
My Personal Beliefs and Interests
Life is most rewarding when we strive for equality and diversity, accept the personal challenges encounter, and commit to facing them using our unique strengths and values. As a trusted ally in the therapeutic process, I will support you to reignite hope and attain your highest vision for your future.