Sara Denman (she/her)

doctor of psychology PsyD
Accepting Clients

I provide compassionate therapy for change, helping you move from merely surviving to thriving.

Psychologist in ,

Services
  • Individual

About My Clients

I provide therapy online since COVID and I have found it convenient and comfortable for my clients. Beginning therapy can be intimidating so I offer free consultation to determine if I may be a good fit for you. If you struggle with anxiety that interferes with your work performance, personal life, or decision making, you are not alone and I would love to work with you to help you manage your anxiety.

My Background and Approach

I have a doctor of psychology and have been in private practice in the Bay Area since 2002. Through the years I have obtained special training and experience in multiple therapy modalities as well as expertise in working with many different diagnosis and challenges people would like help managing. My goal is to exceed my client's expectations in outcome while providing a safe and supportive environment.

My Personal Beliefs and Interests

Through the years, I have learned that the most important element to determine if therapy will be successful is the relationship between therapist and client. This is the reason I offer a free consultation to see if you think I may be a good fit for you. A client once told me that our sessions feel like a big hug. I want everyone I work with to feel safe and comfortable to discuss and explore topics that may be challenging.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT) Psychodynamic Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Addiction Counseling
  • Attachment Theory
  • Exposure Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Feminist Therapy
  • Harm Reduction Therapy
  • Humanistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Relational Therapy
  • Person-Centered (Rogerian)
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Depression Self-Esteem
Other Issues
  • ADHD Therapists
  • Anxiety
  • Body Image Issues
  • Depression
  • Divorce
  • Eating Disorders
  • Obsessive Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Women's Issues
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Buddhism
  • Christianity
  • The Church of Jesus Christ of Latter-Day Saints
  • Hinduism
  • Islam
  • Jehovah's Witnesses
  • Judaism
  • Taoism
  • Wicca/Paganism
  • Interfaith
  • Multifaith

At A Glance

  • Experience: 24 years of practice
  • Languages: English
  • Rate: $250 - 250/session

Reach out to Sara