Sara Bolton

GA LPC
Accepting Clients

Hey, I'm Sara - welcome! I'm an eclectic/holistic therapist with a focus on problem solving and self-love.

Licensed Professional Counselor in ,

Services
  • Individual
  • Adolescent/Teen

About My Clients

I like to work with people who are navigating change. Being able to support someone through figuring out what authenticity looks like for them and how to make that happen is one of my favorite things. We all have patterns and behaviors that stop working for us and stress that gets hard to handle. I believe you are the expert on you, and by working together we can set goals and make the changes that matter to you.

My Background and Approach

I have been in this field for 15 years. My background is working with people with disabilities, career counseling, working in schools, and substance use. I have training in multiple trauma interventions and I love to piece together bits from a variety of theoretical approaches. I know therapy can be scary, and I do my best to balance your preferred pace with pushing you towards your goals.

My Personal Beliefs and Interests

I think everything can be changed and we always have a choice. I am, and have always been, a weirdo, and I encourage everyone to embrace that part of themselves. You can probably find me reading, starting a craft project I will never finish, or wearing my most obnoxiously queer clothes to my kids' school. You can't convince me that anyone is a "bad person," but you can probably get me to talk trash about capitalism and the patriarchy pretty easily.

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR)
Other Techniques
  • Addiction Counseling
  • Anger Management Therapy
  • Eclectic Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Play Therapy
  • Psychodynamic Therapy
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Trauma Therapy
  • Reality Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Issues I Treat

Specialties
Anxiety Career Counseling Divorce
Other Issues
  • Addiction
  • ADHD Therapists
  • Anger Issues
  • Depression
  • Family Conflict
  • LGBTQ-Friendly Therapists
  • Parenting
  • Polyamorous and Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Suicidal Thoughts
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Anthem
  • Quest Behavioral Health
I offer online counseling in the following states:

At A Glance

  • Experience: 9 years of practice
  • Languages: English, Sign Language
  • Rate: $90 - 120/session

Reach out to Sara