Services
About My Clients
I work with both adults and adolescents navigating daily stressors including anxiety, depression, self-esteem, personality disorders, exploration of identity and family dynamics including narcissistic abuse recovery and antagonistic relational trauma . My person-centered approach focuses on you as the expert of your own story. I prioritize creating a space where you feel safe, seen, and empowered. I’m committed to providing an inclusive, affirming environment for clients of all backgrounds.
My Background and Approach
I lead with a person-centered approach, offering empathy and unconditional positive regard. In our initial session, we'll explore what brings you to therapy and determine the most appropriate path forward, with the goal of helping you build self-esteem and autonomy, find courage, and regain a sense of control in your life.
My Personal Beliefs and Interests
Building a space where you feel safe, comfortable, and genuinely cared for is one of the top priorities. I believe in building a strong, trusting connection so you can explore life experiences and challenges, feel supported, and work on healing at your own pace, with tools and strategies that fit your unique goals.