Sara Abbott (she/her)

LCSW, LICSW
Accepting Clients

I am a queer, millennial therapist with ADHD who loves to work with other similar individuals.

Licensed Clinical Social Worker in Washington

Services
  • Individual
  • Adolescent/Teen

About My Clients

The people I love to work with are people who often feel left out, individuals struggling with emotion regulation, attachment issues, queer issues, and more. I often work with individuals with depression, anxiety, borderline personality disorder, ADHD, and teenagers/young adults in the process of developing who they are. I am a queer, millennial with ADHD - this forms who I am and my work. It's important to me to partner with others based on who they are and to make space for their unique needs.

My Background and Approach

I am passionate about care that serves the whole individual and am especially interested in skills-based work. I utilize the following models most often in the mental health services that I provide: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Attachment Therapy. I have a strong passion for serving queer individuals and young people.

Techniques I Use

Other Techniques
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Narrative Therapy

Issues I Treat

Specialties
ADHD Therapists Anxiety Personality Disorders
Other Issues
  • ADHD Therapists
  • Anxiety
  • Attachment
  • Bipolar
  • Depression
  • LGBTQ-Friendly Therapists
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Self-Harm
  • Suicidal Thoughts
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Regence Blue Shield
  • Premera Blue Cross
  • AmBetter
  • Quest
  • Carelon
  • Aetna
  • Cigna
  • Kaiser
  • Oregon Health Plan
  • CareOregon
I offer online counseling in the following states:

At A Glance

  • Experience: 3 years of practice
  • Languages: English

Reach out to Sara