Services
About My Clients
Are you feeling alone? Stressed or sad? Stuck in life? You are not alone and your story matters. I’m here to help you feel seen in your full complexity so you can begin to breathe, grow and connect. If you’re feeling called to begin or continue your healing process, please reach out- even if you’re just wondering if therapy might help, I’d love to talk. I welcome you to schedule a complimentary 15-minute consultation to see if we’re a good fit and connect.
My Background and Approach
I offer a non-judgmental and collaborative approach to therapy that makes space for emotional vulnerability, self-compassion and all things in between. Based on my background in early childhood development and education, my specialties include multicultural counseling, prenatal and postpartum support, and parent coaching. You’ll find a warm, non-judgmental and collaborative space where we’ll slow down together, explore what’s beneath the surface, and build on what already works in your life. Prior to becoming a therapist, I worked as a preschool teacher and specialized in early childhood development and family sciences. My experience supporting families helped shape my therapeutic philosophy. Being able to witness the journeys of children and adults alike has deeply motivated my understanding of relationships, attachment, and the significance of emotional connection.
My Personal Beliefs and Interests
As a therapist, my passion is to foster healing through storytelling, connection, and compassion. I believe that when people feel heard and seen in their full complexities- healing and growth becomes possible. My practice centers multicultural counseling, prenatal and postpartum mental health, as well as supporting individuals and families through transitions with collaborative care. I am grateful to be witness to one’s healing journey and I hope to promote self-compassion, emotional resilience and community-rooted healing.