Services
About My Clients
Do you find yourself thinking, "Something is wrong. Why am I feeling this way?" Do you have times when you feel overwhelmed and tense? Are you afraid of failing and that you will never feel good enough? I want to help ease your anxiety and walk with you through your depression. I'll help shine some light on your concerns so that you will not have to feel alone in your thoughts and feelings. We're going to figure this out together.
My Background and Approach
I believe it is important to pay attention to the difficult moments in order to fully experience joy. My role as your therapist is to help you gain the knowledge, the skills, and resources within yourself and your environment to reach contentment as you define it. Together, we will address where your concerns began and led you to where you are now. Shedding light on how your anxieties and depression were created can be a powerful and healing experience. My ultimate goal is for you to have discrete tools and techniques that you can use where you may be. I have had the opportunity to work in multiple settings including psychiatric hospitals, outpatient centers, autism clinics, a school, private practice, & a non-profit agency; this has led me to tailor my counseling techniques for each unique individual in their environment. I would be honored to enter into your story, whether you are struggling with anxiety, depression, self esteem, trauma, life transitions, or relational difficulties.