Services
About My Clients
Do you struggle with your identity? Do you feel like you’re living two lives? You’re not alone. Navigating who you are in different spaces can feel overwhelming, and as a first-generation Indian American born and raised in New Jersey, he knows the challenges of holding multiple identities, balancing expectations, and finding a sense of belonging. My mission? To empower you, uplift you, and help you uncover the strengths that already exist within you.
My Background and Approach
My approach to therapy is integrative—drawing from AEDP, DBT, CBT, and Psychodynamic techniques, always tailoring sessions to meet your unique needs. With my experience in sport and performance psychology I have depth in understanding of the mind-body connection, and how our mental and physical health are linked, helping you tap in to your full potential. I believe in the power of mindfulness to ground and center, helping you find clarity even in life’s most uncertain moments. As a person of color with a heart for social justice, equity, and wellness, I provide a safe, non-judgmental space where you can be your true self. My empathetic, client-centered approach ensures that therapy is not just about working through struggles—it’s about finding growth, healing, and a deeper connection to yourself.