Services
About My Clients
Therapy for children, teens and adults struggling with anxiety, stress, depression, grief, difficult emotions, and life’s challenges.
My Background and Approach
My approach is practical, compassionate, and grounded in evidence-based treatment. Depending on your needs, therapy may incorporate cognitive behavioral therapy, exposure-based strategies, play therapy, and other approaches designed to help you understand your patterns and make meaningful changes. Book a Free 15-Minute Call and we’ll figure out the next step.
My Personal Beliefs and Interests
My practice is trauma-informed and welcoming to people from diverse backgrounds and life experiences. Therapy should be a place where you feel heard, respected, and comfortable being yourself. I believe that finding the right therapist matters. You should feel comfortable asking questions, being honest about what you're experiencing, and working together toward goals that are meaningful to you.