Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
Do you have a high stress career, family issues, death of a love one, divorce or separation, and/or life situations in general that is causing a tremendous amount of stress? Are there days you’re having psychological symptoms anger, irritability, anxiety, depression or/and physical symptoms headaches, sleep issues, or stomach issues? I can relate. Through Narrative and Cognitive Behavioral Therapy, I can assist you with reducing and managing your stress. I look forward to helping you.
My Background and Approach
In my practice I utilize different techniques and modalities to help my client with stress reduction, manage anxiety, improve their happiness, gain clarity and understanding into the challenges they may feel. My goal for you is to learn coping skills, build upon your self-identity/self-esteem, and confidence. We’ll discuss your life story and reflect on the then and the now to encourage change and progress.
My Personal Beliefs and Interests
I believe I am a good therapist with a great deal of knowledge in my field. But I continue to learn to be a well diverse therapist. My client confidentiality and trust is my first priority in my practice. I am non-judgmental and is excepting to all (consumers) diversity clients. I am interested in seeing my clients make progress and improvement to their emotional and mental health.