Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
Our clients include teens, adults, and couples who feel overwhelmed, disconnected, or unsure how to move forward. Many are navigating anxiety, perfectionism, identity, or relationship patterns they’re ready to change. They come to therapy looking for insight, relief, and tools that actually work — and leave feeling seen, grounded, and more connected to themselves and others.
My Background and Approach
At Cove Wellness Center, we believe healing begins the moment you feel truly seen. Our highly skilled clinicians blend evidence-based and somatic therapies — including EMDR, EFT, parts work (IFS), mindfulness, and relational approaches — with genuine warmth and intuition. We’re not just here to listen; we’re here to help you shift what feels heavy and create real change. We specialize in supporting teens, adults, and couples navigating anxiety, trauma, perfectionism, identity, and disconnection. Our therapists are known for building instant rapport and deep alignment with clients, creating a space that feels safe, real, and restorative. Every session is tailored to you — combining science-backed tools with compassion and insight so you can feel lighter, more grounded, and more yourself again.