Services
- Individual
- Couples
- Group
About My Clients
I work with adult individuals (18-60) and couples of all genders, racial and ethnic identities and sexualities. I believe in the superpower of emotions and facilitate deep emotional expression and healing.
My Background and Approach
The deep magic of being alive is not devoid of suffering. I believe therapy can be a healing space to expand your relationship with yourself and develop a healthy sense of discernment. As a therapist, I make space for us to witness and understand multiple facets of your being. These include emotions, thoughts, and behaviors; your past, present and future selves; mind, body and soul. I respect that you are the only one who occupies your existence, and welcome your inner wisdom into our work. I work to cultivate a therapeutic space that is as fun and empowering as it is insightful and emotionally cathartic. I use a blend of somatic, emotional, cognitive and expressive arts methods to understand your experiences and facilitate psychological healing. I am a queer Indian woman who also lives with chronic pain; living in such a body has contributed to my keen sense of humor as well as humble empathy.
My Personal Beliefs and Interests
I take a "yes, and" approach to existence, fully respecting of the dualities in life as well as the entire spectrums in-between. I recognise that emotion and rationale must co-exist for us to thrive. I honor the pain inflicted by millenia of injustice while harnessing and celebrating the presence of healing energies.