Services
- Individual
- Couples
- Child
- Adolescent/Teen
- Group
About My Clients
I work best with teens, adults, college students, and professionals navigating anxiety, stress, life transitions, self-esteem, relationship challenges, and burnout. I also provide affirming support for individuals in polyamorous, open, and BDSM relationships who want a therapist that understands alternative relationship dynamics without judgment. My goal is to create a safe space where clients can heal, grow, and feel empowered.
My Background and Approach
As a Registered Clinical Social Work Intern with experience in counseling, higher education, crisis intervention, student support, and case management, I understand how overwhelming life can feel. Many clients come to therapy feeling anxious, emotionally drained, stuck, or unsure how to move forward. My goal is to provide a supportive, nonjudgmental space while helping you build practical tools for change. My approach is compassionate, conversational, and goal-oriented. I use CBT, Person-Centered Therapy, Solution-Focused Therapy, and trauma-informed care to help clients better understand emotions, behaviors, relationships, and patterns. I empower clients navigating anxiety, stress, burnout, self-esteem, life transitions, family conflict, and relationship concerns, including affirming care for polyamorous, open, and BDSM relationships. Together, we identify goals and practical strategies that support your growth, healing, and overall well-being.
My Personal Beliefs and Interests
I believe everyone deserves compassionate, nonjudgmental mental health support where they feel safe being their authentic selves. I value honesty, empathy, respect, personal growth, and healthy communication, and I strive to create a space where clients feel heard, understood, and empowered. I believe therapy should be inclusive, affirming, and respectful of diverse identities, relationship dynamics, lifestyles, and lived experiences. Healthy relationships are built on trust, boundaries, communication, and consent, not judgment. My professional background in counseling, crisis intervention, case management, and student support has strengthened my passion for helping people navigate stress, burnout, life transitions, identity development, and personal challenges while building confidence, resilience, and healthier relationships.