Services
About My Clients
I enjoy working with new parents (both male and female) and have received specialized training in: fertility challenges, miscarriage, postpartum mood and anxiety disorders and the perimenopausal and menopausal transition. I additionally provide support to those experiencing sleep challenges, and transitions including college, empty nesting and retirement.
My Background and Approach
Finding a therapist can be a challenging experience and you are taking the hard step - the first one. In our therapeutic relationship, I provide a safe space to explore your struggles, recognize that you are not alone, support you on your journey. Your feelings and experiences are valid and they matter. I see adult clients (18+) who are facing a variety of challenges throughout the lifespan, particularly during times of transition or change. I work with clients to identify and empower your own unique strengths and instill a sense of hope. From me you can expect authenticity, warmth, and reliability.
My Personal Beliefs and Interests
I work with clients from a culturally sensitive humanistic lens and incorporate parts work, family systems, mindfulness, somatic experiencing and experiential activities into therapy. As a working parent, I relate to the struggles of balance and parenthood guilt. Remember, your feelings are valid and you matter. I welcome the opportunity to work with you.