Services
About My Clients
I am dedicated to providing compassionate and evidence-based support to individuals navigating challenges such as eating disorders, adjustment difficulties, interpersonal effectiveness, anger, depression, and anxiety. If you're questioning your worth, feeling invisible, or struggling with boundaries, you're not alone. If you're facing emotional challenges that are hard to express or finding it difficult to recognize your feelings, you are not beyond help. I support individuals of all ages.
My Background and Approach
I am committed to offering a safe, non-judgmental space where you can explore your emotions and build resilience using DBT, Gestalt, Mindfulness Based Cognitive Therapy, and Creative Expression Approaches. In this collaborative space, my goal is to foster self-awareness, growth, independence and healing, while helping you find balance and strength during difficult times. I'm LGBTQ and alternative relationship friendly. I work with adolescents and adults and speak Spanish and English. As a fellow traveler of mental health experience, let's navigate your path toward a more fulfilling and empowered life.