Samantha Yee (She/her)

I work from a trauma-informed lens to support clients navigating the emotional, physical, or relational impacts of trauma. I’ve completed graduate coursework in trauma and additional training in trauma-informed care for general populations and LGBTQ+ communities. My focus is on safety, pacing, and trust, offering a grounded space to begin healing without reactivation.

I work with clients experiencing depression, low motivation, burnout, or feelings of hopelessness. My goal is to create a space where you feel seen, supported, and valued without pressure or judgment. I use a person-centered, integrative approach to help you reconnect with your values, increase emotional awareness, and build momentum toward meaningful change.

I support clients navigating anxiety, overwhelm, and high stress. Whether it manifests as racing thoughts, panic, people-pleasing, or difficulty slowing down, I offer tools and insights to help you build emotional regulation, self-trust, and clarity. My approach is collaborative, gentle, and grounded in helping you feel more at ease in your daily life.

I integrate attachment theory into my work to help clients explore how early relationships may shape current patterns in trust, emotion, and connection. I’ve studied attachment at the graduate level and support clients in building awareness of relational dynamics, improving communication, and developing more secure and fulfilling relationships both with others and with themselves.

I’ve received graduate-level training in Internal Family Systems and use this approach to help clients explore their emotions with curiosity and care. IFS focuses on understanding the different parts of ourselves, such as those that want to shut down or protect us, and helping those parts feel safer and more supported. This work can foster healing, self-trust, and a greater sense of internal balance.

I use CBT to help clients identify patterns in their thoughts, emotions, and behaviors. With graduate-level training and experience applying CBT in clinical settings, I support clients in developing coping tools, reframing unhelpful thinking patterns, and regaining control over their day-to-day lives. CBT can be a helpful framework for making sense of your emotions and identifying practical strategies that work.

I use CBT to help clients identify patterns in their thoughts, emotions, and behaviors. With graduate-level training and experience applying CBT in clinical settings, I support clients in developing coping tools, reframing unhelpful thinking patterns, and regaining control over their day-to-day lives. CBT can be a helpful framework for making sense of your emotions and identifying practical strategies that work.