Services
- Individual
About My Clients
Are you always afraid that an anxiety attack is waiting around the corner? Have you been hit with surprise anxiety more times than you can count? I know exactly what you're feeling: the pounding chest, the shortness of breath, the feeling that the walls are closing in, and you need out NOW. Attacks can be terrifying, and I don't want you to have to suffer them anymore. Holistic practices can reduce anxiety tremendously, and I look forward to teaching you the tools to take your life back.
My Background and Approach
I am a Licensed Social Worker who focuses on motivating self-expression, individual strengths, and humanizing experiences. I am trained in Motivational Interviewing, Cognitive Behavioral Therapy, and EMDR. I heavily practice a person-centered and solution-focused approach. My expertise lie in anxiety, depression, life transitions, and spirituality.