Services
- Individual
- Adolescent/Teen
About My Clients
I work with individuals aged 11 and older who are navigating a variety of life’s challenges. Whether you're facing anxiety, depression, or struggles with relationships and family dynamics, I am here to support you. I specialize in helping those who are feeling overwhelmed by daily stressors or are dealing with difficult emotions that can sometimes feel too much to handle. Including those seeking to develop healthier coping skills, improve their emotional well-being, and find balance in life.
My Background and Approach
I’m a Licensed Associate Counselor (with a Master’s in Mental Health and Wellness Counseling from NYU. With over two years of experience in crisis intervention and a background in group therapy for teens (ages 11-17), I’ve gained a deep understanding of the challenges individuals face at different stages of life. My approach is person-centered, focusing on creating a safe and supportive space where clients feel heard and valued. I specialize in anxiety, depression, coping skills, relationship dynamics, daily stressors, and family issues. Whether you're dealing with immediate challenges or working towards long-term emotional wellness, I aim to equip you with the tools needed to thrive. My goal is to support your growth with empathy, clarity, and personalized care tailored to your unique needs.
My Personal Beliefs and Interests
As a mental health professional, I believe everyone deserves a safe space to explore emotions, heal, and grow. My core value is empathy—meeting each client where they are to foster meaningful change. I’m committed to providing an inclusive, nonjudgmental environment where all individuals, regardless of background or identity, feel valued and understood. I advocate for mental health awareness, especially for marginalized communities, and work to reduce stigma surrounding mental health. I’m passionate about supporting BLM and the LGBTQ+ community and ensuring individuals can express their authentic selves. I strive to offer compassionate, inclusive care that empowers clients to navigate challenges and work toward long-term growth.