Services
- Individual
- Adolescent/Teen
About My Clients
Most of the teens and adults I meet with are often seeking help for anxiety, stress, or depression while others are looking for guidance on how to cope with everyday stressors, challenging relationships, or adjusting to major life transitions. I also have a passion working with mothers experiencing pregnancy/postpartum concerns. If you're struggling to relax, can't focus, or feeling stuck, please reach out. You don't have to walk through life struggling alone.
My Background and Approach
As a former school-based counselor, I have a decade of experience working with teens and young adults. I have a great deal of knowledge on how the public school system works and understand the chaos that adolescence brings. I also have my own experience navigating pregnancy/postpartum challenges - I've been through my own birth trauma and know what it feels like to be overwhelmed by depression and anxiety as a new mom. I provide a safe, nonjudgmental space and together we will manage overwhelming stress, overcome unexpected changes, and dial down big emotions. My clients enjoy my sense of humor, down to earth attitude, and appreciate my empathy, open-mindedness, and being direct when needed.
My Personal Beliefs and Interests
I strive to understand where you're coming from without any judgment and create a safe space where you can share about your struggles. Every client is unique, and I respect that diversity. Whether it's cultural background, personal beliefs, or life experiences, I make sure to approach each client with an open mind and a willingness to learn from them. I am LGBTQ+ affirming and believe in giving you the space to be unapologetically you.