Services
About My Clients
You are motivated, yet having trouble getting results like you used to. A perfectionist, but feeling like you're stuck. You may even feel like taking care of yourself is something you've been putting off for a bit too long than you would like. Whether it's anxiety, trauma, or everyday stressors, you're in a place where you no longer want to be and you need some compassionate accountability to help you navigate through.
My Background and Approach
As your therapist, I can help you keep all the things you love about yourself and adapt them to your current circumstances. As one who specializes in treating anxiety and trauma, I will help you lean into discomfort while facing the things that have brought you feelings of overwhelm and frustration. Providing compassionate accountability is my jam!
My Personal Beliefs and Interests
I understand that procrastination or nervousness might be an obstacle to start this journey of therapy, but I believe because you've been through difficult things, you can come out on the other side as a more whole version of yourself. On the other side of your fear can be that breath of fresh air you've been needing, so let's jump in to the work together.