Silver Linings Mental Health (she/her)

LCSW
Accepting Clients

Trauma-Informed Virtual Therapy in Colorado Telehealth Counseling for Anxiety, Depression & PTSD EMDR, CBT, IFS, and more

Licensed Clinical Social Worker in Colorado

Free Initial Consultation
Request consultation

Free 15-minute call, no obligation.

Services
  • Individual
  • Family
  • Child
  • Adolescent/Teen

About My Clients

Silver Linings Mental Health provides HIPAA-secure teletherapy for individuals and families throughout Colorado. Our trauma-informed clinicians specialize in EMDR, ACT, CBT, DBT, IFS, and other evidence-based approaches for anxiety, depression, PTSD, life transitions, and complex trauma. We serve clients statewide — including Denver, Boulder, Fort Collins, Northern Colorado, and the entire state of Colorado via virtual sessions.

My Background and Approach

Our diverse team of therapists offer individual counseling services to both adults and children. We are trained in EMDR, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) just to name a few. We aim to enhance all aspects of our clients’ lives by encouraging mental, physical, psychological, and spiritual health and wellness.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Eclectic Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Solution Focused Brief Therapy
  • Internal Family Systems
  • Trauma Therapy
  • Brainspotting

Issues I Treat

Specialties
Aging Concerns Chronic Pain or Illness
Other Issues
  • ADHD Therapists
  • Adoption Issues
  • Aging Concerns
  • Anxiety
  • Bipolar
  • Body Image Issues
  • Burnout
  • Cancer
  • Child Issues
  • Chronic Pain or Illness
  • Codependency
  • Depression
  • Divorce
  • Domestic Violence or Intimate Partner Violence
  • Eating Disorders
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • Infertility
  • Insomnia
  • LGBTQ-Friendly Therapists
  • Parenting
  • Pregnancy and Postpartum
  • Racial Identity
  • Relationship Issues
  • Self-Esteem
  • Spirituality
  • Suicidal Thoughts
  • Teen Issues
  • Traumatic Brain Injury (TBI)
  • Veterans/Military Service
  • Women's Issues

Client Focus

Languages
English, Español

Qualifications

License
LCSW, State of Colorado · #CSW.09923701
Supervision
Provides supervision to apprentice therapists · currently accepting supervisees
Years in practice
9 years
Insurance Plans Accepted
  • Aetna
  • Beacon
  • Cigna
  • Kaiser
  • Medicare
  • Anthem
  • Humana
  • Medicaid
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Government Employee Health Associations (GEHA)
  • Blue Cross Blue Shield Anthem
  • Cofinity
  • Rocky Mountain
  • UMR
  • ChampVA
  • Tricare West
  • Colorado Access
  • Colorado Community Health Alliance
  • Evernorth
I offer online counseling in the following states:
I have experience with the following
  • Christianity
  • Judaism

Hours & Availability

New clients welcome
Currently accepting new clients
Telehealth
Available

At A Glance

  • Experience: 9 years of practice
  • Languages: English, Español
  • Rate: $80 - 150/session

Reach out to Silver Linings