Services
About My Clients
I have a passion for helping people who are struggling with the stress of the world around them. Therapy is not designed to make the world a less stressful space (although that would be super cool), but it is designed to give you the tools you need in order to thrive and remain resilient in the face of stress. I look forward for the opportunity to walk with you on your journey from surviving to thriving.
My Background and Approach
In therapy, I believe that there is not a "one size fits all" approach. I have several different perspectives that I use in the therapy space. My initial goal in therapy is for you to feel as though you can handle the tough things that are in your path and continue to move towards building resilience. For almost 10 years, I have been working with clients for a range of diagnostic needs who need help understanding their experiences and managing their stress. I believe that therapy is a collaborative space; this means that you and I will work together to bring you closer to your goals. I am the kind of therapist that is empathetic, compassionate, challenging, and funny (at least I think I am). I use these traits to build solid relationships and trust with my clients. I am going to ask you to do things that may feel hard and probably are different than the way you are used to. In order for you to do those things, you need to trust that I am with you.