Services
- Individual
About My Clients
While there are a variety of reasons people engage in therapy, I ensure to provide a safe non-judgmental space to openly express and process your feelings around challenges you may be experiencing. My approach is supportive, validating, and direct. I believe transparency is important, and allows for open communication within the therapeutic process. I also encourage autonomy and hope to provide support while you carve your own path.
My Background and Approach
I utilize psychodynamic therapy, CBT, and humanistic approaches within my practice, with focuses on anxiety, relationships, communication issues, and trauma. We can explore your goals together and challenge those unwanted feelings in order to reach your maximum potential. We all need support sometimes, and I look forward to understanding your journey and providing support along the way!