Samantha Praus (she/her/hers)

Accepting Clients

Direct, approachable and relatable video therapy for teens and adults experiencing self-doubt, overthinking, worry and perfectionism.

Counselor in Minneapolis, MN

  • Free Initial Consultation
  • Contact
  • Individual
  • Adolescent/Teen

About My Clients

You've mastered the art of seeming like you have it all together, but on the inside it feels like things are falling apart. You have big dreams and life goals, but somehow you can't quite keep up with day-to-day demands. Outside influences and pressures are bringing you down, you find yourself procrastinating on important tasks, and TikTok, YouTube and Instagram have become your go-to coping mechanism. You're anxious, stressed or burned out and you're tired of feeling this way.

My Background and Approach

Welcome! I'm glad you are here and I'd love to help. I'm warm and inviting, yet direct and straightforward. I provide therapy that's relatable and relevant to your mental health. I truly understand what stress and anxiety is like and can relate to how awful it feels to be overwhelmed, stuck or burned out. I know that there's a lot going on underneath your anxiety and I'd love to help you unpack everything that's weighing you down. My goal is to help you feel confident in your ability to handle your stress and anxiety, and not feel so overwhelmed all of the time. When you are ready to take the next step, I invite you to connect with me. I offer a free phone consultation so you can get a feel for whether I am a good fit for your unique needs. I'd love to hear from you.

I offer online counseling in the following states:

At A Glance

  • Experience: 12 years of practice
  • Languages: English
  • Rate: $145 - 195/session


507-668-1200 Email Samantha
Online Therapy
Minneapolis, MN 55455
Online Therapy
Minneapolis, MN 55437

Reach out to Samantha