Services
About My Clients
You're a reliable, high-achieving woman—someone who looks like they have it all together, but on the inside you are falling apart. You're dealing with a lot of stress, your racing thoughts keep you up at night, and you find it hard to say kind things to yourself. You have big dreams and life goals, but somehow you can't quite keep up with day-to-day demands. Outside influences are bringing you down, you're procrastinating on important tasks, and avoidance has become your go-to coping mechanism.
My Background and Approach
Welcome, I'm glad you made it here! I'd love to help you get unstuck, feel confident in your ability to manage your stressors, and not feel so overwhelmed all of the time. My clients appreciate my warm and inviting yet direct and straightforward approach. There's not a one-size-fits all approach to therapy. I cater therapy to your unique needs. I'm an active participant in therapy and I will not tiptoe around your challenges. Your time is valuable and I want you to get the most out of therapy. There's a lot going on underneath all of that stress, anxiety and self-doubt, and I'm here to help you unpack everything that's weighing you down. If it seems like I'm a good fit, contact me. I'd love to help you get started.