Services
- Individual
About My Clients
You deserve to live life meaningfully, but achieving it feels difficult. Something significant happened (past or recently) and it’s been hard to feel a sense of safety and trust, but you imagine feeling competent again. You desire stopping those strong physical/emotional reactions when reminded of what may be trauma. You're motivated for change and want to overcome the sadness, self-judgment, racing thoughts, and fears without having to avoid certain triggers (places, people, memories, etc.).
My Background and Approach
I help motivated adults resolve anxious, depressive symptoms deriving from trauma. I use Accelerated Resolution, Acceptance and Commitment, and Dialectical Behavioral therapies to help you persevere emotionally, mentally. As a genuine therapist, I want you to feel accepted and capable and know life is still worth living. We will work towards getting you to live the life you desire with meaning and purpose. I'm excited to meet driven people like you! No judgment zone here...you'll see I'm just as human as you. BEST ways to reach me: schedule consultation through my website, message me from here, or leave me a voicemail when you call! I do not accept insurance at this time.