Services
- Individual
- Adolescent/Teen
- Group
- Medication Management
About My Clients
Feeling overwhelmed? Overstressed? Confused? Anxious? Disorganized? Sensitive? Other? You’ve come to the right place! I specialize clients struggling with ADHD, High Functioning Autism, Depression, Anxiety, Life Transition, Mood Disorders, Relationship issues and more. I generally work with students, teenagers, and young adults, but I'm open to taking on any client who is willing to keep an open mind to growth, healing and change.
My Background and Approach
My style is warm, humorous (hopefully), laid back, and very much solution oriented. I integrate elements of many different therapeutic modalities and cater to specific preferences and therapeutic needs. I use a lot of hands on executive function skill building to support clients in structuring value driven lives, habits, and routines around what works and feels best for them. I received my MSW from the University of Denver, where I concentrated on Mental Health and Wellness and Alternative Experiential and Nature Based Therapeutic Interventions. I love working with clients to find creative ways to manage their individual symptoms, whatever they may be!
My Personal Beliefs and Interests
I believe people are a collection of their past experiences, culture, and society. We live in a technologically charged time, which can make it difficult to connect to one another, and sometimes even ourselves. I believe therapy offers a platform for people to get to know themselves, and figure out what being their best self looks like within the safety of a nonjudgemental and professional space. I believe that every person has the potential to fulfill their best self, and that sometimes an alternate perspective can be helpful in overcoming perceived roadblocks. I believe therapy is healthy and productive and (hopefully!) fun, and a sacred time to dedicate to one's mental self on a regular basis.