Services
About My Clients
I work with adolescents and adults struggling with anxiety, depression, trauma, substance abuse, eating disorders, and adjusting to life’s tricky transitions. I am dedicated to providing inclusive, culturally sensitive, and LGBTQ+ affirming care.
My Background and Approach
This journey looks different for everyone, so I tailor my approach to each client’s individual needs. I am both gentle and direct by nature and place a strong importance on the alliance I form with my clients. It is my job to stay present, compassionate and attuned to each person I have the honor of working with. Some treatment modalities I utilize include: psychodynamic/psychoanalytic therapy, spirituality work, EMDR, integrative approaches, IFS informed therapy, DBT informed therapy
My Personal Beliefs and Interests
Let me share a few truths that I hope will help ease your mind: You are not alone. You have agency over the way you live your life. You are entitled to all of your feelings. You are [more than] enough. It’s okay if digesting these truths is challenging right now. That’s why you are here. It took me a long time to learn that when you start to love yourself (really, truly, deeply), when you drop judgments (of both yourself and others) and when you remain open and receptive to what life has in store, big shifts start to happen.