Services
- Individual
- Adolescent/Teen
About My Clients
You are taking the very first step on your healing journey and finding the right therapist can be an overwhelming task. I am here to make it easier for you and share what I value in a therapeutic relationship. I take pride in my natural instinct to empathize and understand an individual's struggles. I value connection and our relationship.
My Background and Approach
I do not expect anyone to feel comfortable opening up to me without first building our rapport together. Above all, I strive to convey an open, safe, and non-judgmental space for each and every person. Whether you are just looking to vent about an angry mother-in-law or process deep-rooted trauma, the space is yours. I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused, and Motivational Interviewing (MI). I take a person-centered, eclectic approach as there isn't a "one-size-fits-all" type of therapy.
My Personal Beliefs and Interests
Therapy is individualized and tailored to each person. I welcome all inquires and encourage all to reach out to me to make sure that we are the best fit for one another. I understand that for healing to happen it takes a special connection and look forward to the opportunity to assist you on your healing journey.