I offer a free phone consultation to help you decide if I might be a good fit for you. Online scheduling is available on my website.
Licensed Marriage & Family Therapist in Tempe, AZ
EFT Externship Completed. Providing couples therapy via video telehealth.
Trauma has a way of impacting all parts of life. If you are experiencing flashbacks, nightmares, panic attacks, feelings of numbness, feeling worried or afraid, having trouble falling asleep at night, or difficulty waking up in the morning - there is hope to feel like yourself again. I'd love to talk with you about how I can help.
Relationships have a major impact on our mental health and well-being, relationships can bring beauty and joy to our lives, but also have the ability to cause stress and pain. Whether you are experiencing difficulties with family relationships, friendships, or romantic relationships - it is possible to shift toward a healthier relationship dynamic. I work with couples who are in committed relationships, and also work with individuals looking to improve the relationships in their lives.
Have you been feeling stuck in your head, like you can't slow your brain down? Like your mind never seems to turn off and it feels difficult to stay in the present moment? Maybe it feels like you can't seem to ever fully rest or recharge. You don't have to keep feeling this way day after day. There is a way for you to feel in control of your thoughts and to fully enjoy spending time with the people that you love again. I'd love to talk with you about how I can help.