Sammy Howard (she/her)

Accepting Clients

Hi! I'm Sammy Howard, I enjoy working with families to try and help them find their happy again.

Licensed Professional Counselor in Norman, OK

About My Clients

You may feel like you love your child, but you’re struggling to like them! This leaves you feeling frustrated, helpless, exhausted, and doubting your parenting abilities. Is your child getting into trouble? Are you arguing all the time with each other? Does your child have big feelings that they don’t know how to process? Is your family struggling to cope with trauma or major changes? Do you feel like all you ever do is get on to your child? If this sounds like you, you are not alone!

My Background and Approach

Imagine getting back to liking your child in addition to loving them. You can have a more peaceful home, help your child feel happier, and you can feel confident in your parenting again. You’ll feel empowered knowing that you and your child have the skills to process trauma and resolve conflict as a team. Imagine having a caring person there to guide you through this process. Changing how you feel is hard, but we can work together to change thoughts and actions to help everyone in your family feel better. I will give you tools to use between sessions and help you develop a plan to reach your goals. I can’t wait to support your family’s journey!

My Personal Beliefs and Interests

Life is hard, and none of us make it through unscathed. Even when everything is going right being in a family is also hard. I believe that you are the expert on your family and my job is to be a guide to you on your journey back to happy. My goal is to help you find ways to make the journey easier. I also believe problems don’t happen in a vacuum so take a family systems approach to work with children and adolescents. I have a long history of working with trauma, anxiety, and acting out behaviors as well as substance abuse. I was previously on the board of directors for PFLAG Norman working to build, support, advocacy, and education for the LGBT Community. I am also neurodivergent affirming

Insurance Plans Accepted
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Healthchoice
I offer online counseling in the following states:

At A Glance

  • Experience: 8 years of practice


4052378069 Email Sammy
2500 McGee Drive
Suite 104
Norman, OK 73072

Reach out to Sammy