Hi! I'm Sammy Howard, I enjoy working with families to try and help them find their happy again.
Licensed Professional Counselor in Norman, OK
I believe that no problems happen in a vacuum and working with the whole family is the key to changing the problem. I use multiple modalities to improve family dynamics and attachment.
I am TF-CBT nationally certified and have had advanced training on working with multiple populations. I'm a firm believer that both big T and little T trauma are hugely impactful and that it is possible to find ways to thrive again.
I view CBT as an umbrella and use it as a ground work, not as a manualized rigid approach. It's really hard to change how you feel and even if you decide you want to that's a thought! I work with you to challenge negative thoughts and find new ways of behaving to feel better!