Services
- Individual
About My Clients
I enjoy working alongside those navigating trauma, disability, neurodivergence and other complex life experiences. No matter where you are in your journey, I look forward to beginning our work together!
My Background and Approach
As an EMDR therapist, I strive to take a trauma-informed approach that empowers you to tap into your inner strengths and innate ability to heal. I am passionate about helping clients get to the root of present-day symptoms that are causing distress and I enjoy using parts work and other modalities that can help build self-compassion and understanding. In our sessions, we'll explore the events, relationships and larger systems that have impacted you throughout your life, and work together to identify patterns and beliefs that may be keeping you stuck.
My Personal Beliefs and Interests
I know, from my own time in therapy as a client, just how life-changing it can be to have a caring, supportive and non-judgmental space to process your emotions and life experiences. I believe that we all have the ability to heal, grow and connect more deeply with ourselves in the context of a nurturing relationship.