Services
About My Clients
Many of the people I work with are used to being the one others rely on while quietly struggling themselves. I support adults navigating anxiety, trauma, burnout, identity-related stress, and life transitions. Clients often come to therapy feeling overwhelmed, stuck, or disconnected and wanting a space to better understand themselves, process past experiences, and develop healthier ways of coping while building a more balanced and authentic life.
My Background and Approach
I’m a Licensed Mental Health Counselor and Doctor of Pharmacy with over 20 years of healthcare experience. My background allows me to understand the connection between mental health, stress, physical health, and medications. I specialize in working with adults experiencing anxiety, trauma, burnout, identity-related stress, and life transitions. My goal is to provide a supportive, culturally responsive space where clients can process challenges, build resilience, and develop practical tools for lasting well-being.
My Personal Beliefs and Interests
I’m a Black Caribbean American therapist who values culturally responsive, inclusive care. I believe everyone deserves a space where their identity, experiences, and story are respected. My work is LGBTQIA+ affirming and grounded in the belief that healing is possible when people feel safe, supported, and understood. I’m passionate about helping individuals reconnect with their authentic selves and navigate life with greater clarity, resilience, and self-compassion.